Esercizi per l'epicondilite

🏋🏻Heal with us and discover "Healing from Epicondylitis" https://store.projectinvictus.it/prod... 🔥BOOK AN APPOINTMENT IN THE STUDIO - LIMITED PLACES https://www.fitnessposturale.it/studio ☎️ WRITE TO US ON WHATSAPP https://wa.me/393516616526 📗Discover POSTURAL FITNESS, the most COMPLETE book in Italy on posture and pain! 🏆🥇📖 https://www.projectinvictus.it/libri/... Epicondylitis, also known as "tennis elbow," is the most common chronic musculoskeletal pain affecting the elbow joint, affecting up to two out of every hundred people. To begin to understand what epicondylitis is, let's say it essentially consists of chronic inflammation of the extensor tendons of the wrist and fingers (tendinosis), which are located right at the level of the so-called epicondyle, lateral to the elbow joint. In this video, we discover what causes it and 3 useful exercises to effectively combat it. 🖥️ VISIT OUR WEBSITE www.fitnessposturale.it 📱INSTAGRAM   / fitness.posturale   🧑🏻‍💻Every week, NEW VIDEOS on postural alterations, joint pain, and personalized workouts for those suffering from musculoskeletal problems. 👇🏻SUBSCRIBE TO OUR CHANNEL!