Yuka Rated My Food 0/100… Dietitian Breaks Down Why It’s BS

Thanks to Future for sponsoring! I’m giving away a free month of Future just for my audience — that’s $200 of value, entirely free. Click here https://future.yt.link/e6buUUB The viral Yuka app claims to help users make healthier food and cosmetic choices, but how accurate is it really? I’m Abbey Sharp, a registered dietitian, and in today’s video, I’m reviewing the Yuka app to see whether it’s a science-based tool or just another source of fear and confusion in wellness culture. We’ll break down how Yuka scores products, the science (and pseudoscience) behind its nutrition and additive rankings, and why apps like this can do more harm than good. From promoting chemophobia to oversimplifying complex nutrition science, I’ll show you what’s really going on behind the barcode. My goal, as always, is to help you make informed choices without fear. Food isn’t “good” or “bad,” and healthy eating shouldn’t require scanning every item in your cart. Subscribe for more evidence-based nutrition breakdowns, and let me know in the comments which trend or tool you want me to review next. #abbeysharp #dietitianreacts #yukaapp #nutritionfacts #foodscience #wellnesstips #dietculture #nobsdietitian #foodmyths #nutritiontruth #healthtok #additives #evidencebasednutrition #abbeyskitchen 📚 PRE-ORDER MY NEW BOOK, HUNGER CRUSHING COMBO ⤵️ Amazon: https://www.amazon.com/gp/product/030... For more options visit: https://www.abbeyskitchen.com/hunger-... ✨ Check out my company Neue Theory for your new favourite gut friendly supplements including our brand new digest + debloat, as well as our signature 2-in-1 chocolate silk and vanilla bean plant-based probiotic protein powder: https://neuetheory.com/ 🎙 Click the link to listen to my new podcast, Bite Back with Abbey Sharp! https://lnk.to/Bite-Back?utm_source=h... ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: https://manage.kmail-lists.com/subscr... Abbey's Kitchen newsletter: https://abbeyskitchen.myflodesk.com/k... 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ https://www.abbeyskitchen.com/hunger-... 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ https://www.abbeyskitchen.com/protein... A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! 👩🏼‍💻 RESEARCH LINKS 📱 Follow me on Instagram and TikTok! @abbeyskitchen   / abbeyskitchen     / abbeyskitchen   Anorexia & Restrictive Dieting Freedom E-Course (Use promo code Abbey20 for 20% off) https://grace-s-school-b818.thinkific... My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf​​​​​​​​​​​​​ ​​​​​​​​​​​​ Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! https://neuetheory.com/products/plant... https://neuetheory.com/products/the-e... With Science & Sass, Xoxo Abbey 🌸