As quedas no caminho fazem parte do treino e são a superação física. #MaratonistaPeregrino 15

🏃‍♂️ Image of the Week This wasn't the week I planned. A fall forced me to drastically reduce my mileage. I went from my usual 75 km to just 19 km. For someone who likes to run every day and has goals ahead, it's not easy to accept this change. But a marathon runner's journey isn't measured only by accumulated kilometers. It's also measured by the ability to adapt, recover, and keep believing. There are weeks to accelerate and weeks to heal. Both are part of building a stronger athlete. Just like in the photo, even after the fall, I keep looking ahead and smiling. Because I know that each obstacle overcome is part of the journey to the next starting point. The castle is still there at the end of the road. So are the dreams. This week I ran less, but I didn't give up. And that counts too. Recovery is part of training. #RunningToLive #MarathonWanderer #Marathon #Running #Resilience #NeverGiveUp #ComeBackStronger #RoadToDreams In 2027, we won't just participate in a marathon. We will write a story. We will wake up before sunrise, feel the anxiety of the start, hear the crowd shout "Let's go!" through the historic streets, and cross the finish line with the emotion of someone who has conquered much more than 42 kilometers. Because every marathon stays forever. And Seville… stays in the heart. 🏃‍♂️🇪🇸🔥 We remain steadfast… because every kilometer counts on the journey to the marathon. #LetsRun #TowardsTheMarathon Running teaches what life confirms every day: it's not the absence of difficulties that makes you strong, it's the decision to continue, even when each step costs more than the last. A marathon isn't something you improvise. You prepare… day after day. We remain steadfast. Lisbon is on the horizon. #Training81 #RoadToLisbon2026 #LetsRun #RunningToLive 📍Goal: to arrive at the starting line strong and cross the finish line with pride. 🎥 Over the next few months there will be videos showing the preparation for the race. 🔥 Who's coming to the Lisbon Marathon 2026? Leave a comment if you're going to run and what your goal is for this marathon! 👍 Subscribe to the Running To Live channel and follow this journey. #LisbonMarathon #LetsRun #RunToLive #Marathon2026 #RoadToLisbon #RunningMotivation #MarathonTrain #Marathon #Badajoz #Running #BadajozMarathon #RunToLive #LetsRun #PilgrimMarathoner    / @correrparaviverjf   #LetsRun 🏁 #RunToLive #PilgrimOfLife On the way to the Seville Marathon Step by step, building form and consistency 💪🏃‍♂️🔥 Follow me on this journey, where training, dedication, and family life blend together every day. If you like the video, leave a like 👍, comment and subscribe to the channel to follow the cycle until the Seville Marathon 🏃‍♂️🇪🇸 🏃‍♂️💨 #RunToLive #EuropeanMarathon #Motivation #Running #LetsRun ⸻ 🔔 Subscribe to the channel and leave a 👍! Click the link below: 👉 https://www.youtube.com/channel/YOUR_... ⸻ 📲 Also follow on social media: 📸 Instagram: https://www.instagram.com/jorgeferrei... 📘 Facebook: https://www.facebook.com/share/1Ar47J... 🎵 TikTok: https://www.tiktok.com/@jorgeferreira... https://open.spotify.com/playlist/6s0...