マラソン目標別コーデ!完走・サブ4・3.5・サブ3達成のためのおすすめランニングアイテム【ランニングスペシャリスト解説】
• 【マラソン 目標別】完走・サブ4・サブ3.5・サブ3達成におすすめの「レースシューズ... Filming assistance: AlpenTOKYO Running Specialist Kimiyoshi Kunimatsu 0:00 Opening 0:29 The Importance of Running Socks 4:02 Finish Goal 9:35 Sub-4 & Sub-3.5 Goal 15:04 Sub-3 Goal ■AlpenTOKYO Store Details⇒https://x.gd/vqIWO Instagram⇒https://www.instagram.com/alpentokyo.... ■Apply for the Tabio Running Club here https://moshicom.com/user/774847/ ■About the TABIOSPORTS Channel TABIOSPORTS are sports socks from Tabio Co., Ltd.! TABIOSPORTS socks embody the quality, technology, and pride that only a company that specializes in socks can offer. The person behind the account, "Sakamoto," is striving to achieve a sub-3 full marathon time! Please support us! ■Sakamoto's Personal Bests Full Marathon 3'15"09 (Tokyo Marathon 2025) Half Marathon 1'28"26 (Setagaya 246 Half Marathon 2024) 10km 38'39 (39th Shirai Pear Marathon) 5km [Unofficial] 18'46 (GARMIN RUN JAPAN 2023) 3000m [Official] 9'59"39 (2024 Setagaya Marathon) 1500m [Unofficial] 4'48"57 (23MDC Sendai) 1000m [Unofficial] 2'56"87 (23MDC Kansai) ■The person behind the account, Sakamoto, tweets about his daily practice routine! X→ / sakamoto_tabio Instagram→ / sakamoto_tabio =================== ■TABIOSPORTS Website https://tabio.com/jp/brand/tabio-sports/ ・Running https://tabio.com/jp/racingrun_lp/ ・Football https://tabio.com/jp/football_lp/ ・Baseball https://tabio.com/jp/baseball/ ・Basketball https://tabio.com/jp/basketball/ ・Golf https://tabio.com/jp/sportssocks/0178/ ==================== Thank you for watching! Please subscribe to our channel! #marathon #running #AlpenTOKYO #marathonoutfit #sub4 #sub3
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【厚底シューズの性能を活かす走り方】市民ランナー必見/ケガなくタイムを上げる3つのトレーニング/後半バテないためにはどうすればいい?【BODY SKILL SET】

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