Rowing Technique Tips: Fix Early Back pull
One of the most common rowing machine technique errors is people starting the rowing stroke by pulling with their back instead of pushing with their legs. Ouch! And also, not remotely the most efficient way to row given that rowing is a LEG-driven activity. In this video, Master Instructor Alicia Clark explains how to identify "early back," and what to do to correct it. This is a must-watch, whether you coach others or row yourself. ------------------------------------------------------------------ VISIT OUR WEBSITE: https://ucanrow2.com NEW TO ROWING? Start here: https://go.ucanrow2.com/RowNow FOLLOW ALONG ROWING WORKOUTS (A new one every week!): https://go.ucanrow2.com/on-demand FREE DOWNLOAD: 5 Rowing Workouts to Boost Your Fitness: https://go.ucanrow2.com/5-rowing-work... GET CERTIFIED to teach rowing: https://go.ucanrow2.com/ucanrow2-onli... ENJOYED THIS VIDEO? Subscribe to our channel and hit the notification bell to never miss a new video — and let us know what workouts you’d like to see next in the comments!
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