Restaura la firmeza de los músculos de tu cuello
Restore the firmness of your neck muscles Hi everyone!! I'm your physio, Julio. These videos are not intended to replace a physical therapy, medical diagnosis, or that of any other healthcare professional. I recommend that you consult a healthcare professional before performing this or any other routine on the channel to ensure you are fit to do so. Second channel: / @julspalacios Exercise and nutrition channel: / @sadacolli5694 Channel for seniors: / @fisiojulio Latin Physiotherapy FB: / hablemosdefisioterapia IG: https://www.instagram.com/fisioterapi... Consultoría FB: / fisiocentropalacios IG: https://www.instagram.com/?hl=es-la Nutrition and exercises to burn fat: https://www.instagram.com/sada_rc/?hl... Medical Disclaimer All information, content, and materials on this YouTube channel/website are for informational purposes only and are not intended to replace the consultation, diagnosis, and/or treatment of a qualified medical professional or healthcare provider.

This is how hands age and it will help you avoid it.

BEFORE YOU CAN'T ANYMORE! STOP YOUR NECK SAGGING!

BALL EXERCISE ROUTINE FOR PEOPLE OVER 60

Corregir la CABEZA ADELANTADA (3 ejercicios que deberías hacer todos los días)

This 'MAGIC' Muscle Can Fix All Your Neck Problems

El "MÚSCULO DEL ESTRÉS" que destruye tu Cuello, Espalda y Cabeza

5 exercises to stop sagging in the neck

Do NOT let neck sagging progress

Activate your neck's collagen and look younger

THIS MUSCLE IS KEY TO NECK SAGGING

7 Ejercicios para ELIMINAR dolor y tensión de CUELLO & HOMBROS (15 min) Alivia contracturas y nudos

HAZ ESTO SI TIENES ARTROSIS EN DEDOS Y MANO

🔴 Programa de Ejercicios para MEJORAR la Postura de la ESPALDA JOROBADA ¡PONTE DERECHO! +SORPRESA 😮🎁

Así LUCIRAN TUS MANOS si no haces ejercicios de manos

Don't do it, or you'll become hunched over as you get older.

3 EXERCISES to eliminate trapezius and neck pain FOREVER

10 minutes a day to stop sagging neck or drooping neck

1 EJERCICIO PARA LA FLACIDEZ EN EL CUELLO

Ejercicios para las contracturas o nudos de cuello, trapecios y hombros

