ESTE MÚSCULO ES CLAVE PARA LA FLACIDEZ DEL CUELLO
THIS MUSCLE IS KEY TO NECK SAGGING Have you ever noticed that every time you're measured you're taller or shorter? Have you ever felt taller when you were younger and now you're shorter every day? Does your height change with age? Thank you for watching the physiotherapy videos for seniors. If you're someone who often searches on YouTube or Google for "routines for seniors," this channel contains exercise routines you can do at home, just a click away on your phone, computer, or TV. Hello everyone! I'm your physiotherapist, Julio. These videos are not intended to replace a physiotherapy or medical diagnosis, or any other professional assessment from a healthcare professional. I recommend that before starting this or any other routine on this channel, you consult a healthcare professional to ensure you are suitable to perform it. Second channel: / @julspalacios Exercise and nutrition channel: / @sadacolli5694 Channel for seniors: / @fisiojulio Latin American Physiotherapy FB: / hablemosdefisioterapia IG: https://www.instagram.com/fisioterapi... Consultation FB: / fisiocentropalacios IG: https://www.instagram.com/?hl=es-la Nutrition and exercises to burn fat: https://www.instagram.com/sada_rc/?hl... Medical Disclaimer All information, content, and materials on this YouTube channel/website are for informational purposes only and are not intended to replace consultation, diagnosis, and/or treatment by a qualified medical professional or healthcare provider.

BEFORE YOU CAN'T ANYMORE! STOP YOUR NECK SAGGING!

KNEE WEAR AND TEAR: 20-minute routine at home

5 exercises to stop sagging in the neck

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ESTO NADIE LO HACE Y AUMENTA EL BOMBEO DE LAS VENAS EN LAS PIERNAS

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MEJORES EJERCICIOS para FORTaLECER brazos

Restores firmness to your neck muscles

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HAZ ESTO SI TIENES ARTROSIS EN DEDOS Y MANO

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This is why you are losing bone and developing osteoporosis.

