Nutrición en el Perú: alimentos ultraprocesados, hábitos saludables y desinformación

Nutrition in Peru faces significant challenges related to the increased consumption of ultra-processed foods, misinformation on social media, and the need to strengthen nutrition education from childhood. In this video, Dr. Luis Miguel Baquerizo Sedano, president of the Peruvian Society of Nutrition (SOPENUT), analyzes the current state of nutrition in the country, the impact of poor nutritional habits on health, and key recommendations for improving diets without resorting to fad diets. The video also addresses the risks of following unverified advice found online and the importance of nutrition education as a crucial tool for preventing diseases from an early age. #Nutrition #Health #Peru #HealthyEating #UltraprocessedFoods #HealthyHabits #Misinformation #SOPENUT