10 exercícios de dupla tarefa para alunos idosos
Professor, you need to work on dual-task exercises with elderly students. This is important because the ability to perform simultaneous tasks decreases with the aging process. In this video, I show 10 exercise tips to enrich your classes. ... If you don't already know me, my name is Guilherme Diel and I teach physical education professionals how to earn 5 to 10 thousand reais per month as a personal trainer for seniors. Subscribe to the channel if you want to work with this audience and receive information every week! Follow me on Instagram at / ativaclube Like my Facebook page at / ativaclube #personaltrainer #seniors #physicaleducation

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Seniors work on physical strengthening and balance to prevent falls.

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