Cadillac - Breathing
In this Pilates tutorial, Carmen demonstrates the Breathing exercise on the Cadillac. The Breathing exercise on the Cadillac is a great place to feel the spine lengthen and learn how to connect our arms to the body's back. And, of course, to enhance our breathing capabilities. All video material is the property of Aligned Pilates Studio. Video shot on location at Aligned Pilates Studio

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