Using Elbows for Self Defense Against a Close Range Attack
Using Elbows Against Your Attacker for Self Defense. Throwing elbows for self defense is a great option to create strong hits in close range. Knowing the mechanics of using elbows will help you use them effectively. Video made with @budobrothers #selfdefense #martialarts #selfdefence #boxing #bjj #wingchun #mma #elbows #closerange #streetattack #attack
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