3 motivos científicos que fazem você acordar às 3h da Manhã | Dra Anna Luyza Aguiar

❇️ Subscribe to the Channel and have your Anxiety SOS whenever you need it. ❇️ Controlled Anxiety, the digital book and audiobook by Dr. Anna where you learn how understanding your body and your diet can calm your mind. To purchase, access: https://bit.ly/ebookansiedadecontrola... ❇️ Scheduling, Contact and other matters: https://linktr.ee/draannaluyzaguiar ___________________________ Dr. Anna Luyza Aguiar is a psychiatrist who addresses mental health on social media, always focusing on lifestyle observation, metabolic assessment, and improving self-care. Her work involves education on topics within her specialty, especially anxiety and stress. CRM 144106 RQE 38816 Ceeport Legal Notice The information contained in the videos is not intended to replace consultation with a medical professional or serve as a recommendation for any treatment plan. If you have any questions, consult your doctor. Medicine is a constantly evolving science; the videos are produced based on the most recent scientific articles followed by Dr. Anna up to the date. It is worth noting that any medication, whether natural or allopathic, as well as supplements and nutraceuticals, can cause side effects in some people. This is because each organism is different, and what may work in one case may not work in another. If you have any questions, consult your doctor. #anxiety #mentalhealth