Managing Radiation Fibrosis: 6 Strategies for Relief
This video covers 6 things that you can do to manage radiation fibrosis. I tried all of these strategies and these are the ones that worked the best for me. 1️⃣ Self-massage 2️⃣ Cupping 3️⃣ Myofascial Release 4️⃣ Rehab Exercises 5️⃣ General Exercise 6️⃣ Stretches ❇️ PRODUCTS IN THIS VIDEO: Cupping set - https://amzn.to/3FbNpUh ✅ FREE Stretching Guide → https://breast-cancer-rehab.kit.com/s... ✅ FREE Chemo Checklist → https://breast-cancer-rehab.kit.com/c... ✅ FREE Guide - Questions to Ask your Surgeon → https://breast-cancer-rehab.kit.com/s... ⭐️ Your Recovery Toolkit Rehab Guides + Thriver Strength Program → https://breastcancerrehab.myshopify.com 💌 Join my newsletter - stay connected on this healing journey! https://breast-cancer-rehab.kit.com/p... ❇️ MY FAVOURITE PRODUCTS: 🩷 Bras (Post-mastectomy, compression, lymphedema & beyond) • Prairie Wear (save 10%) - https://www.prairiewear.com/ERICA10 • AnaOno (save 15%) - https://www.anaono.com/r?id=q77j7c 💪 Rehab & Recovery Tools- http://amazon.com/shop/breastcancerrehab 🎒 GORUCK Gear I Recommend: • Basic Rucker (weighted backpack): https://alnk.to/cHQe2zg • Weighted vest: https://alnk.to/2QzN0ot Some of the products are affiliate links. As an Amazon Associate I earn from qualifying purchases.
Radiation Fibrosis Side Effects - What You Need to Know
40 Things I’ve Learned as a 5-Year Breast Cancer Survivor
Neurologist Ramon Lugo Sanchez, MD
Exercise Routine For Pelvic Radiation Therapy
Radiation Fibrosis Treatment - Radiation Recovery
Stem Cell Therapy - Is It Worth It? My Treatment & Results
Cupping for Stubborn RADIATION FIBROSIS
12 Things NO ONE Tells You About CHEMO (DON’T MISS THIS)
Prepare for Radiation: 5 Must Do Shoulder Exercises
6 Things NO ONE Tells You About RADIATION (Until It’s Too Late)
Caring For Your Skin During RADIATION For Breast Cancer
WHY DO I HAVE RIB PAIN AFTER BREAST CANCER TREATMENT? Rib Pain after Radiation Treatment
What is Radiation Fibrosis? Radiation Therapy Side Effect
How RADIATION Affects BREAST RECONSTRUCTION
What You Need to Know About Pelvic Cancer Radiation Therapy
Self-Lymphatic Massage Routine for LYMPHEDEMA after Breast Cancer
Breast Cancer Exercises FOLLOW ALONG (0-3 weeks post-surgery)
My Results After Trying 10 Peripheral Neuropathy Treatments
3 Common Patterns of Radiation Fibrosis (not from lung cancer)
