Managing Radiation Fibrosis: 6 Strategies for Relief

This video covers 6 things that you can do to manage radiation fibrosis. I tried all of these strategies and these are the ones that worked the best for me. 1️⃣ Self-massage 2️⃣ Cupping 3️⃣ Myofascial Release 4️⃣ Rehab Exercises 5️⃣ General Exercise 6️⃣ Stretches ❇️ PRODUCTS IN THIS VIDEO: Cupping set - https://amzn.to/3FbNpUh ✅ FREE Stretching Guide → https://breast-cancer-rehab.kit.com/s... ✅ FREE Chemo Checklist → https://breast-cancer-rehab.kit.com/c... ✅ FREE Guide - Questions to Ask your Surgeon → https://breast-cancer-rehab.kit.com/s... ⭐️ Your Recovery Toolkit Rehab Guides + Thriver Strength Program → https://breastcancerrehab.myshopify.com 💌 Join my newsletter - stay connected on this healing journey! https://breast-cancer-rehab.kit.com/p... ❇️ MY FAVOURITE PRODUCTS: 🩷 Bras (Post-mastectomy, compression, lymphedema & beyond) • Prairie Wear (save 10%) - https://www.prairiewear.com/ERICA10 • AnaOno (save 15%) - https://www.anaono.com/r?id=q77j7c 💪 Rehab & Recovery Tools- http://amazon.com/shop/breastcancerrehab 🎒 GORUCK Gear I Recommend: • Basic Rucker (weighted backpack): https://alnk.to/cHQe2zg • Weighted vest: https://alnk.to/2QzN0ot Some of the products are affiliate links. As an Amazon Associate I earn from qualifying purchases.