A week of breakfasts (higher protein vegan recipes) 🌞

Hi friends! I hope you enjoy these delicious, higher protein vegan breakfast ideas 🌞 Don't forget to head to https://squarespace.com/amandaducks to save 10% off your first purchase of a website or domain using code AMANDADUCKS 🍒 CONNECT WITH ME: 💌 EMAIL: [email protected] (collaborations only please) 🍋 INSTAGRAM:   / amandaducks   🍴 WEBSITE: https://www.amandaducks.com/ Marinated tempeh: 150g tempeh of your choice (I used chickpea tempeh) 1/4 cup soy sauce 2 tbsp olive oil 1/4 tsp liquid smoke 1/2 tbsp maple syrup 1 tsp smoked paprika Silken tofu hollandaise: 150g silken tofu juice of 1/4 a lemon 1 tbsp nutritional yeast 2 tbsp vegan butter 1 tsp veggie stock powder 2 tbsp soy milk (add more if needed) Pancake batter: 1 tbsp flax meal 1/4 cup water 1 tsp vanilla extract 1 cup soy milk 1 tbsp raw sugar 1 & 1/4 cup whole wheat flour 1 tsp baking soda pinch of salt Orange yoghurt: 1/2 cup soy vanilla yoghurt zest of 1/4 orange juice of 1/2 orange Chickpea omelette: 1/3 cup chickpea flour 1/2 cup water 1 tbsp nutritional yeast pinch of black salt 1 tsp onion powder 1 tsp garlic powder Sundried tomato beans: 1 brown onion, diced 1 tbsp olive oil 1/4 cup sundried tomatoes 2 tbsp tomato paste 200g butter beans, drained and rinsed 1/4 cup water 1 tbsp nutritional yeast 1 tsp smoked paprika 1 tsp garlic powder salt and pepper, to taste Choc pb chia pudding: 2 cups soy milk 1/2 cup chia seeds 2 tbsp peanut butter 1 heaped tbsp cacao powder 1 tsp vanilla extract 2 tbsp maple syrup Mexican-inspired tofu scramble: 1 brown onion, diced 2 cloves of garlic, diced 2 tbsp vegan butter 300g firm tofu 20g taco seasoning 1 tbsp nutritional yeast 1 tsp veggie stock powder 1/2 cup soy milk 1/4 cup water *you can add black beans for extra protein Avo and white bean smash: 1 avocado 200g cannelinni beans zest of 1/2 a lemon juice of 1/2 a lemon 1 tbsp store-bought vegan pesto salt and pepper, to taste 🌿 Recent videos I think you'll love:    • what I eat in a day as a vegan | for healt...      • VLOG: trying new foods, a chat about 'goal...      • what I eat AND drink in a week as a vegan ...      • what I ate for dinner this week (SUPER del...      • what I eat in a day (vegan) + my relations...      • VLOG 💘 anniversary vacay, health update + ...   🌼 FAQ What diet do you eat? I am vegan! What equipment do you use? Panasonic Lumix G9 Rode VideoMic Pro GoPro Hero 7 How do you edit your videos? Final Cut Pro Where do you live? Queensland, Australia How long have you been vegan? 9 years ☺️ This video is kindly sponsored by Squarespace 00:00 - Introduction 00:49 - Tempeh benedict 02:18 - Orange yoghurt pancakes 03:30 - Chickpea omelette 06:40 - Sundried tomato beans 07:45 - Choc peanut butter chia pudding 08:52 - Tofu scramble tacos 10:02 - Avo and white bean smash