Un entrenamiento de SERIES 🏃🏽♀️🔥 | SUSAFLY
In this impromptu video, I'm taking you along for a 400-meter interval training session on the track. Intervals are the toughest type of training in athletics, so I think it might be interesting for you to experience it with me from the inside! If you like these kinds of videos, let me know in the comments and I'll be happy to record more! 😃 💻 Training plans for all distances: http://entrenaconsusana.com 📱 INSTAGRAM: @entrenaconsusana (my running coach account) @susafly (my personal account, where I share my workouts) 🏃♀️ STRAVA: Susana Alonso ✉️ EMAIL: [email protected] 🏷️ 11% discount on sports supplements using the code SUSAFLY on the Crown Sport Nutrition website (HTTPS://CROWNSPORTNUTRITION.COM/?WPAM...) #running #intervaltraining #track
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