Los Trucos para Aumentar de Millas como Lanzador

In this episode, John Lantigua and Welinton Mariano get straight to the point about the question every pitcher asks: How do I increase my mileage? The answer isn't a trick, a band, or a single drill. It's the combination of multiple factors—mechanics, strength, explosiveness, mobility, and physical size—working together intelligently. We discuss why so many people are lost, how social media and fraudulent programs sell lies, and what the real process is for maximizing your potential as a pitcher. In this video, you will learn: Why there is no single "trick" to increase your mileage What the most important element of mechanics is What hip-shoulder separation is and when it becomes a mistake How to assess your weaknesses and build a realistic plan Why forcing mileage early can ruin your career When to stop working on something that has reached its limit If you are a pitcher, coach, or parent of an athlete, this episode is for you. Take notes, evaluate yourself, and look for a process—not shortcuts. 🔔 Subscribe and turn on notifications so you don't miss the next episodes.