Bulking to ha? Mukbang yarn? + How to build cobra back.
Bulking season na… pero hindi ibig sabihin na mukbang season na rin. Maraming Pinoy nagbu-bulk pero nauuwi sa unli rice, samgyup, fast food, milk tea, at mukbang mode — tapos nagtataka bakit tiyan ang lumalaki, hindi likod. In this video, pag-uusapan natin ang 5 common bulking mistakes na madalas gawin kapag gusto mong lumaki, plus how to train and eat smarter para mas quality ang gains mo. Goal natin: bigger back, stronger body, less unnecessary fat. No to mukbang. Yes to smart bulking.
▶︎
I Ate One Meal A Day for 2 Years… Here’s What Happened
▶︎
TRUE PHYSIQUE HALO (ft. Adam Yu)
▶︎
MEAL PREP PARA SA GYM | Ninong Ry
▶︎
CHESTICLES + What do if Skinny fat, fat or Skinny ka.
▶︎
Build Muscle! SIGNS Na LUMALAKI Ka Na (Science Backed)
▶︎
Top 5 cutting mistakes para hindi ka tumagos sa pader + chest day.
▶︎
PAGUDAN ERP
▶︎
OFF SEASON GROWTH | EPISODE 9
▶︎
Filipino Food Mukbang + Chest day! Post show feast!
▶︎
“Baka Lumaki Ka Masyado?” Truth About Women, Lifting & Muscle Gain
▶︎
How Losing Taught Me to Win in Life, Love, and Business
▶︎
Fitness and Tattoo's + Leg Day and Shoulder + Lanlanit Buksit
▶︎
The Predatory Allegations That Destroyed a Fitness Group
▶︎
Aray mo talaga sa 5 Toxic Filipino Habits that kills your progress.
▶︎
Tara leg day mga KASHIN! - Leg Day Vlog
▶︎
Ang Sikretong Paraan sa Pagpayat
▶︎
Transforming my Body in 365 Days - 84KG to 64KG
▶︎
PULL DAY | EPISODE 10
▶︎
Samgyup + Chest Day with the le Clientes
▶︎