First Half Marathon & No More GI Issues | Murray's Coaching Experience

In this video, Murray shares his journey working with me as his coach. From struggling with low energy and serious GI discomfort stopping him from progressing to smashing his first half marathon with zero GI issues. We talk through his nutrition, training and mindset shifts that helped him unlock a new level of performance! Get more value: Carb Loading Calculator: https://fuelnutrition.net/access-calc... Intra-Run Fuelling Calculator: https://fuelnutrition.net/intra-fuelling Pre-Training Fuel Cheat Sheet: https://fuelnutrition.net/pre-training Follow me here: Instagram /   / josh.battistella