Stretch & Strength for Tilts in Dance [Follow Along Exercises]

Follow along exercises and stretches to improve your tilts in dance! This is some of the flexibility and strength training I do to achieve a tilt. Warm-Ups:    • Warm Ups   Stretch Routines:    • Stretch with me   Subscribe for new videos every week! Connect with me here so I can get to know your lovely self ⤸ 📷 Instagram •   / dance.with.kayleen   🎵 TikTok • @dance.with.kayleen