ESSAYEZ CETTE DÉLICIEUSE FAÇON DE CUISINER LES HARICOTS NOIRS SAUTÉS||Recette Facile Et Rapide

#blackbeanrecipe Hi friends ❤️, in this video, I'm sharing with you a very delicious way to cook black beans. If you often hesitate to cook them for various reasons, after watching this video, you'll now enjoy cooking them. I've shown you the different steps of my preparation, and we used the following ingredients: black beans very fresh and ripe tomatoes (5) frozen carrots and green beans frozen peppers 2 medium onions 1 large leek stalk 1 celery stalk 1 small basil stalk 3 fresh chilies garlic fresh ginger salt 1 cup of homemade marinade 1 tablespoon of homemade dry spices sunflower oil You can serve them with: ~ rice ~ tubers (yams, cassava, macabo, etc.) ~ plantains ~ cassava sticks ~ pasta, bread, etc. If you particularly liked this video, feel free to replay it at home, like, comment, and share it. Follow me around you here ➡️    • ESSAYEZ CETTE DÉLICIEUSE FAÇON DE CUISINER...   and activate the notification bell 🔔 so you don't miss my next videos, and above all, subscribe if you haven't already done so here ➡️    / @susy.05   . Thank you. Marinade recipe video link 👇 👇    • ASSAISONNEMENT POUR TOUS VOS PLATS||Marina...   Homemade dry spice mix video link 👇 👇    • ASSAISONNEMENT POUR TOUS VOS PLATS||Marina...   black beans, easy recipe, stir-fry recipe, stir-fry cooking, vegan, healthy recipe, healthy food, healthy meals, meal prep, balanced cooking, gourmet, foodies, vegan cooking, healthy meals, stir-fry black beans, easy and quick, homemade recipe, balanced meal, protein-rich dishes, gourmet recipe, nutritious foods, spicy cooking, spicy flavors, crunchy vegetables, refried beans    • BEIGNETS AFRICAINS CROUSTILLANTS, MOELLEUX...   Chapters 00:00 Introduction 00:20 How to properly clean/sort black beans 00:58 How to properly wash beans black beans 02:16 How to soften black beans before boiling 02:42 Cooking black beans 02:56 Draining cooked black beans before frying 03:04 Drying the chopped tomatoes and cooking the marinade in a pan together 03:56 Beginning of the actual frying of the black beans by adding the ingredients gradually 05:42 Adding the black beans to the various ingredients and mixing well, then simmering 07:08 Finishing the frying of the black beans and preparing the final dish 07:16 Conclusion of the video #SautéedBlackBeans #BlackBeans #Stir-FryRecipe #Stir-FryCooking #Foodies #MealPrep #Gourmet #HealthyEats