Todo sobre los RAYOS SOLARES y cómo PROTEGER tu PIEL

Guest: Dr. Carla Torres-Zegarra Welcome to the consultation... no appointment necessary! Learn with us! ✨ In this episode, Dr. Gus talks with pediatric dermatologist Carla Torres-Zegarra about everything you need to know about the sun: what UV radiation is, why Peru is one of the countries with the highest radiation levels, how to protect babies, children, and adults, which sunscreens to choose, and why tanning is NOT healthy. A complete, practical, and easy-to-understand guide to protect yourself 365 days a year. Don't miss it! 📩 Leave your questions in the comments. _________________________________________________________________________ 📚 Let's learn by reading: Wawa Volume 1: https://www.planetadelibros.com.pe/li... Grandma's Secrets: https://www.planetadelibros.com.pe/li... __________________________________________________________________________ 🔔 Don't forget to subscribe and turn on notifications so you don't miss any content that will help you on your journey to a fuller and happier life. _________________________________________________________________________ 2:00 - What is solar radiation? 4:00 - Impact of the Sun on Health 6:00 - Radiation in Water, Sand, and at High Altitudes 8:00 - Peru and High UV Radiation 10:00 - Common Risk Situations 12:00 - Sunburn and Cumulative Damage 15:00 - Risks According to Age and Condition 17:00 - Tanning and Real Consequences 19:30 - Types of Sunscreens 22:00 - Safety of Physical and Chemical Filters 25:00 - Correct Use of Sunscreen 28:00 - SPF and UV-Protective Clothing 32:00 - Prevention and Final Recommendations