IT'S MENSTRUAL HEALTH DAY! Join us for educational and empowering conversations! │ Sinaya Cup

Curious about menstrual cups? 🧐 In this video, we’re breaking down everything you need to know about menstrual cups — from what they are, how they work, how to insert and remove them, proper cleaning and maintenance, plus answers to the most common FAQs! Whether you’re a beginner, thinking of switching to reusable period care, or simply want to learn more, this Menstrual Cup 101 guide by Sinaya Cup is here to help. 🩵 📌 In this video: • What is a menstrual cup? • Benefits of using a menstrual cup • How to insert and remove your cup • Cleaning and maintenance tips • Common beginner FAQs • Tips for a comfortable and leak-free experience At Sinaya Cup, we believe menstrual health education should be accessible, empowering, and stigma-free. ✨ Don’t forget to like, subscribe, and share this video with someone who might find it helpful! #SinayaCup #MenstrualCup101 #MenstrualHealth #SustainablePeriod #PeriodCare #MenstrualCupPH Follow us at @sinayacup on all social media platforms!