【簡単】フラフープができる3つのコツ【大人も】
At first, I had no idea how to spin a hula hoop, but before I knew it, I got it and started to understand the tricks. I'm sure there are others who, like me, were frustrated at first because they couldn't do it at all. But don't worry, this is only a temporary thing. I wholeheartedly support you. ▼To take Kuma Sensei's lessons, click here http://taikumakke.com/taikumastore/ ▼PE teacher Kuma Sensei has written a guide to PE! Skipping Rope Guide http://taikumakke.com/nawatobi-1 Iron Bar Guide http://taikumakke.com/ironbar-1 "Until I Learned to Jump Up" Picture Book http://taikumakke.com/boku-saka ◉Who is Kuma Sensei? Former physical education professional who taught over 3,000 students a year (Due to the COVID-19 pandemic, I'm not currently teaching in person.) Graduated from Nippon Sport Science University Sports I can teach: Horizontal bar, mat, jump rope, vaulting box, swimming, running, ball games, cycling, etc. (At university, you couldn't get credits unless you passed a practical test. I'm also thoroughly taught sports outside my specialty through classes.) Based in Sendai! I worked as a private physical education tutor in Sendai and ran physical education classes at Tomiya Culture Center. I also traveled to the Kanto region once a month to teach. I still hold these classes occasionally. For the latest information, please contact each school. [Miyagi] Tomiya Culture School Apply for small-group physical education classes here: → https://tomiya-culture.com/ (One-time applications are also accepted. Please call us.) [Chiba] LaLaport Kashiwanoha Culture Center Apply for small-group physical education classes here: → https://www.culture.gr.jp/detail/kash... (One-time applications are also accepted. Please call us.) PE tips summary site "http://taikuma.net" Kuma-kke Sensei's physical education summary article "http://taikumakke.com/" Physical education information is also available on these sites! We also have other channels! For beginner guitar singing lessons and more, visit Kumakke Music → http://taikumakke.com/onkuma-tube ◉ Other Information ・To ask Kumakke about physical education, go here → http://taikumakke.com/taikumastore/ ・To request videos, please leave a comment on YouTube or on Twitter. Twitter → @kumakke_japan ・List of Kumakke Channels ・List of Kumakke Channels Updated every Monday and Thursday at 6:00 PM "Kumakke Physical Education" Channel → http://taikumakke.com/taikuma-tube Updated every Monday, Tuesday, Wednesday, Friday, Saturday, and Sunday at 6:00 PM "Kumakke Music" Channel → http://taikumakke.com/onkuma-tube Updated every Tuesday, Friday, and Sunday at 6:00 PM! Updated at 6:00 PM "Acoustic Karaoke" Channel → http://taikumakke.com/acokara ◉ Recommended Physical Education Products Backflip Support Belt (Color-Coded Levels) http://taikumakke.com/sakaagarihozyo Foldable Iron Bar Amazon http://taikumakke.com/a-iron-bar Rakuten http://taikumakke.com/r-iron-bar --- 5 Popular Physical Education Videos [Iron Bar] Do it Well! 3 Tips for a Backflip [Backflip] • 【鉄棒】うまくできる!逆上がり3つのコツ【さかあがり】 [Inversions] 3 Tips for a Forward Handstand Spin Jump! [Handspring] • 【転回】前方倒立回転跳びの3つのコツ!【ハンドスプリング】 Hayabusa's Tip! A double jump slingshot. • はやぶさのコツ!二重跳びのあやとびです。 Tips for a double jump! Practice exercises even kids can do! [Jump Rope] • 二重跳びの飛び方のコツ!子供でもできる練習も!【なわとび】 [Doable] 3 Tips for Long Rope Jumping! How to Successfully Enter the Rope in a Figure Eight Movement? [Jump Timing] • 【できる】大縄とび3つのコツ!8の字でなわにうまく入るには?【跳ぶタイミング】 --- *We are not responsible for any incidents arising from the use of this video or website. Please exercise extreme caution and take care to avoid injury.
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A professional teaches you how to master the hula hoop in 3 golden steps [A must-see for beginners]

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【まとめ】逆上がりに必要な腕の力の付け方!
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