5:50am morning routine (from a night-owl student)☀️🌙

I'm more of a night owl, so this alarm was a difficult one... Ep. 21: On days where I have a lot to do and a really long day ahead, I set my alarm extra early to wake up before the work day starts and get an extra couple of hours of work in. This is my ultra-early morning routine, from a person who really REALLY hates waking up early. 0:00 preview 0:42 skincare routine 3:00 why I wake up early 4:26 breakfast 7:22 meetings 7:57 makeup routine 10:35 pack my bag Hi! I am a PhD student specializing in HIV and immunology clinical research. Let's get to know each other :) Music: Music track: lush by massobeats Music track: gift by massobeats Music track: Bored by Lukrembo Music track: Apple Tree by Lukrembo Music track: City Lights by Moavii Music track: Sunbeams by Moavii Source: https://freetouse.com/music Royalty Free Background Music

STUDY VLOG | PRODUCTIVE 7AM mornings, cafe studying, medical research, what I eat
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STUDY VLOG | PRODUCTIVE 7AM mornings, cafe studying, medical research, what I eat

Fall asleep while I build a town (from nothing) - "Town To City" ASMR for sleep
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Fall asleep while I build a town (from nothing) - "Town To City" ASMR for sleep

LOS ANGELES day in my life☀️🌴 | grand central market, matcha,  the grove + aritzia etc.
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LOS ANGELES day in my life☀️🌴 | grand central market, matcha, the grove + aritzia etc.

3 HOUR STUDY WITH ME 📚| 2AM, watch if you have short attention span like me, Pomodoro 25/5
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3 HOUR STUDY WITH ME 📚| 2AM, watch if you have short attention span like me, Pomodoro 25/5

SUPER PRODUCTIVE study vlog as a medical PhD student | 6am mornings, realistic days in my life
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SUPER PRODUCTIVE study vlog as a medical PhD student | 6am mornings, realistic days in my life

FIRST WEEK back in MED SCHOOL⚡| hard lectures, autumn walks, taking care of myself
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FIRST WEEK back in MED SCHOOL⚡| hard lectures, autumn walks, taking care of myself

Night Reset Routine|Calm Your Nervous System |Spring Self-Care
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Night Reset Routine|Calm Your Nervous System |Spring Self-Care

my first week as a doctor 🩺 | starting residency, seeing patients & apartment updates
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my first week as a doctor 🩺 | starting residency, seeing patients & apartment updates

introvert diaries ☀️ 5AM productive day in my life, morning routine, grocery shopping & cooking
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introvert diaries ☀️ 5AM productive day in my life, morning routine, grocery shopping & cooking

A day of recovery, comfort, and quiet cooking at home | Rainy day treehouse 🌱
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A day of recovery, comfort, and quiet cooking at home | Rainy day treehouse 🌱

INSANELY PRODUCTIVE 3 AM MORNING ROUTINE!
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INSANELY PRODUCTIVE 3 AM MORNING ROUTINE!

what I EAT in a busy week living alone | simple + realistic meals
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what I EAT in a busy week living alone | simple + realistic meals

STUDY VLOG | productive 7am days, cafe exam studying, skincare routine, week in life
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STUDY VLOG | productive 7am days, cafe exam studying, skincare routine, week in life

Week in the life of a medical PhD student | 7am mornings, daily routine
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Week in the life of a medical PhD student | 7am mornings, daily routine

getting my life together slowly🧺 reset my mood and being productive again|alone homebody day
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getting my life together slowly🧺 reset my mood and being productive again|alone homebody day

fix your procrastination problem once and for all
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fix your procrastination problem once and for all

med school exam week 🩺 realistic study vlog
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med school exam week 🩺 realistic study vlog

productive week in my life 🩺 | residency, studying & life outside of work
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productive week in my life 🩺 | residency, studying & life outside of work

Productive 8am Saturday 🧪🔬 relaxing weekend medical research and routine
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Productive 8am Saturday 🧪🔬 relaxing weekend medical research and routine

living alone vlog in NYC 🗽 fostering a cat, homecooked meals, slow and quiet days
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living alone vlog in NYC 🗽 fostering a cat, homecooked meals, slow and quiet days