what I EAT in a busy week living alone | simple + realistic meals

Use code ALLISONBAEKFB50 to get 50% OFF your first Factor box plus free breakfast for 1 year at https://bit.ly/4cbcCjt 📝 The It Girl Weekly Planner (the only planner that changed my life): https://thenuemedia.com/products/the-... 💫 Join my personal community of 1,800+ women 📚: https://www.skool.com/itgirlacademy/a... → my moving out budget sheet 💸: https://bit.ly/3MdkZ3x → my apartment furniture 💌: https://bit.ly/4qLHb3I → apt kitchen faves 🍽️: https://www.amazon.com/shop/allisonba... If you're living alone in your 20s (or about to) and you're not sure what to cook for yourself, this is what I actually eat in a busy week. 🍵🥣 I'm not gonna pretend my diet is super clean or healthy - but I DO try to feed my body good things on a regular basis (fruits +, vegetables, minimally processed foods, and supplements). Every week is different, and living in the city definitely makes it easier to eat out a lot. But I always try to meal prep healthy choices so I can grab and go when I have a busy schedule. Of course, everybody is different - so always listen to your body first! If you’re in your 20s or 30s navigating independence, routines, or healthy habits - I hope this gives you some inspo on how to take care of yourself long-term (while still having fun!) 🩵 💬 What's in this video: – realistic meals for a busy week – easy healthy recipes – housewarming party snack prep – restaurants i tried this week Like and subscribe if you like these types of videos :) Thank you Factor for sponsoring this video! 🫶 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 💌 Let's be friends! IG:   / allison.baek   For business inquiries: [email protected] - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Music by Epidemic Sound #whatieatinaday #whatieatinaweek #livingalone #cookingvlog #recipes #cooking #mukbang #moving #movingout #apartment #healthyfood