I Ran 12 Marathons in 12 Months using AI as my Coach
Free Community for Online Entrepreneurs 🎁 https://www.skool.com/modernmonk I removed online entertainment, made my brain hungry for earned rewards, and gradually tricked myself into loving running. Starting as a complete beginner, I then used AI as my coach to train for and complete 12 marathons in 12 months. This video documents the injuries, cramping, terrible races, training breakthroughs, and lessons that proved consistent imperfect action beats waiting for the perfect plan. Timestamps 0:00 - Tricking My Brain to Love Running 2:05 - AI Becomes My Coach 3:55 - Marathon 1 7:07 - Marathon 2 9:02 - Marathon 3 10:31 - Marathon 4 11:37 - Marathons 5 & 6 15:10 - Marathons 7 & 8 17:50 - Marathon 9 20:24 - The Training Breakthrough 22:27 - Marathons 10 & 11 23:40 - Marathon 12 24:32 - What 12 Marathons Taught Me

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