Yoga Upper Body Workout | Build Power for Arm Balances

Welcome to this yoga class focused on building upper body and core strength, serving as preparation for arm balances and other demanding poses. This practice offers an strength training sequence, adaptable for various levels, to help you build the necessary arm strength for poses like crow pose. Join us for this yoga flow to enhance your yoga at home practice and work towards mastering challenging asanas. | PRACTISE ON | Yoga for all levels:    • Yoga for all levels   Yoga for beginners:    • Yoga for beginners   Morning yoga:    • Morning yoga   Guided savasana:    • Guided Savasana   | COME SAY HI | Lifestyle channel:  ⁨@BridgeOfLifeStudio⁩  Website: https://www.bridgeoflifestudio.com/en... Blog: https://www.bridgeoflifestudio.com/en... Instagram:   / bridgeoflifestudio   Substack: https://bridgeoflifestudio.substack.c... | YOU MAY LIKE | Things I love: https://www.bridgeoflifestudio.com/en... My yoga mat*: https://tidd.ly/3KZTA4A (use code "EJ15" for 15% off) Yoga blocks*: https://tidd.ly/44QOkXI (use code "EJ15" for 15% off) Urban Goddess*: http://rwrd.io/ref_B679P51?c (€5 discount) Ultrahuman ring air*: http://ultrahuman.com/BridgeOfLifeStudio (10% discount) | GEAR I USED FOR THIS VIDEO | My camera*: https://amzn.to/3SySb4D (EN) https://amzn.to/3VFD1Mu (NL) Pocket camera*: https://amzn.to/4fE1Diw My SD card*: https://amzn.to/3upjxlR (EN) https://bit.ly/3BsO2bL (NL) Micro SD card*: https://amzn.to/47rI3DQ My external harddrive*: https://amzn.to/3HSUk6h (EN) https://amzn.to/3wi3CGk (NL) My tripod*: https://bit.ly/3HsbWqa (NL) DISCLAIMER: This is not a sponsored video, all opinions are completely my own. The links included in this description with an * are affiliate or referral links. That means that when you purchase a product or service through the link, I might receive a small commission or discount. You don't have to pay any extra, you just help me to keep creating free content :) For collaborations or sponsorships please contact me at [email protected] ❤ Eva