Training Power Endurance on the TB2 w/ Tension Climbing Athlete Ben Blackmore

Today we are joined by Tension Athlete, Ben Blackmore. Follow along as Ben leads us through his Power Endurance workout on the Spray Layout of the Tension Board 2. Due to a recent shoulder injury, Ben has been lowering the intensity of his workouts and focusing on his power endurance. Ben's Power Endurance Routine: 6 boulders V8-V6 - Boulder #1 "Captain Jack Sparrow" V8 (x3) 3 min rest Boulder #2 "Cramping" V8 (x3) 3 min rest Boulder #3 "Swine's Darkness" V7 (x3) 3 min rest Boulder #4 "City Blues" V7 (x3) 3 min rest Boulder #5 "Rip the Seam" V6 (x3) 3 min rest Boulder #6 "The Little Engine" V7 (x3) DONE Link to Ben's Power Endurance Boulders Playlist: https://tensionboardapp2.com/circuits... 00:00 Introduction 02:13 Boulder #1 Captain Jack Sparrow V8 03:58 Boulder #2 Cramping V8 06:00 Boulder #3 Swine's Darkness V7 08:21 Boulder #4 City Blues V7 10:10 Boulder #5 Rip the Seam V6 12:42 Boulder #6 The Little Engine V7 13:50 Outro