Loving Kindness | Breathwork with Music (15 minutes)

Start your 14-day free trial of Othership Breathing App, available in the App Store and Google Play: https://othership.onelink.me/loJo/You... In this practice, Harry will help to produce a specific state of mind to cultivate that love and kindness for ourselves and others, to make this state as vivid as possible, to really feel it, so as to rewrite the emotional software we have encoded within us. It is best to do this practice lying down, headphones on, eyes covered. Download now to begin your journey. Try for 2 weeks free: Apple App Store: https://apps.apple.com/ca/app/othersh... Google Play: https://play.google.com/store/apps/de...