Inner Child | Guided Breathwork for Transformation (28 Minutes)

Start your 14-day free trial of Othership Breathing App, available in the App Store and Google Play: https://othership.onelink.me/loJo/You... Othership is your new mindfulness routine. Let us take you on a journey through a new form of wellness entertainment with engaging practices designed to rejuvenate + recharge your body and mind. A breathwork session to support emotional release and guide you into a heightened state of awareness in the shortest amount of time. Amanda and Harry will take you through 5 rounds of up-regulated mouth breathing into an 8 minute inner child meditation, leaving you feeling refreshed and ready to take on life. ALL AROUND -- Practice self-care with deeply transformative journeys designed to create the space + presence needed to gather meaningful insights. Reach altered states, regulate your emotions, and cultivate mind-body connection. Download now to start your journey + try for 2 weeks free: Apple: https://apps.apple.com/ca/app/othersh... Google Play: https://play.google.com/store/apps/de...