😍 YOGA PARA ALINEAR, FLEXIBILIZAR Y EQUILIBRAR. SERIE BLOCK FLOW. vinyasa yoga. yoga props

💙 VINYASA BLOCK FLOW! Class for all levels! * In this sequence, we will rely 100% on yoga blocks to focus on deepening, balancing, and achieving greater flexibility and confidence during vinyasa flow. *I recommend having at least 3 months of regular practice. Materials: 2 yoga blocks Remember to be responsible for your physical condition and health before doing any yoga practice or exercise. It is entirely your responsibility. Listen to your body, go at your pace, inhale and exhale, but above all, enjoy the sequence! NAMASTÉ Viridiana Yoga #ViridianaYoga #YogaProps #VinyasaYoga