Comment régler vos cales de vélo en 10 min? (TUTO BikeFitting)
This video ➡️ shows you a simple and effective method that will help you position your bike cleats optimally. 👉 The Physiovélo newsletter: https://bit.ly/3tJHmEi 🎓 Our BikeFitting training courses: https://physiovelo.com/formations/ ➡️ Book an appointment at the clinic: https://physiovelo.com We look forward to seeing you in the clinic or reading your comments 👍 Time CODE: 00:00 Introduction 00:22 Materials needed 00:44 Marking the head of the 1st metatarsal 01:29 Applying the adhesive tape 02:03 Marking the 1st and 5th metatarsals 02:40 Positioning the cleat 03:18 Adjusting the cleat offset 03:56 Drawing the center between our two markers 05:19 Adjusting the cleat rotation 05:55 Getting on the bike 07:55 Geek STUFF
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