COMO FAZER BIOMASSA DE BANANA VERDE

🧡Download my free ebook: https://conteudo.lactosenao.com/recei... - You'll receive 6 practical and delicious lactose-free and gluten-free recipes to make healthy eating easier during the week and save time on things that should be simple. I'm here to show you how to make green banana biomass! Considered a prebiotic food due to its benefits to the body, green banana biomass is rich in resistant starch that acts like insoluble fiber, remaining in the intestine and thus helping to maintain and restore the intestinal flora. Questions? Leave them in the comments! Don't forget that there are plenty of recipes on the website and social media. Hope to see you there :) Some of its benefits: Stimulates the growth of bacteria in the gut, such as lactobacilli Combats cholesterol Reduces the absorption of sugars and fat by the body Because it is a very satiating food, it helps in treatments against overweight and obesity. Prevention of colon cancer If that weren't enough, green banana biomass has a low caloric value and no specific taste, making it a versatile ingredient in any recipe. For recipes using biomass, visit: http://www.lactosenao.com/?s=biomassa FOLLOW ME: Join over 123,000 followers on Instagram.com/flaviamachioni Check out my posts and recipes on the blog: www.lactosenao.com 🙋🏻‍♀️ABOUT FLAVIA: Flavia Machioni is the author of the Lactose Não blog, holds a degree in Social Communication from UFPR, is a Health Coach certified by the Institute for Integrative Nutrition in New York, and a functional culinary expert specializing in natural cuisine from the Natural Gourmet Institute, also in New York. She has been working for 7 years researching, developing recipes, and producing content about food and well-being. She developed her own distance learning methodology to help those seeking to improve their eating habits in a practical and healthy way, using coaching techniques and tasty, natural recipes. She believes that food is the gateway to a conscious, light, and delicious life, and thus inspires her more than 315,000 followers daily on Instagram, Facebook, YouTube, and Pinterest.