Peaceful Morning Routine | What I eat | Habits to reset physically & mentally

My last NYC Vlog. Thanks to Crossrope for keeping me on the HIIT GAINS. https://crossrope.com/drjohnyoo Use Code JOHNYOO to save 15% on your purchase. My Sunday morning routine, NYC edition. Comment down below what videos you'd like me to do next! See you in Seoul! Much love, -Dr.JOHNYOO All Products I Use Daily (Health, Fitness, Tech): http://tinyurl.com/drjohnyooamazon Not sold on Amazon: Skinceuticals CE FERULIC (Vit C SERUM) 0:00 Morning Routine 0:32 Delayed caffeine, skincare, grooming 1:20 My favorite spots in NYC 2:10 Daily AM Nutrition 2:38 Focused work 3:17 Leg & Glutes workout 4:56 Weighted jump-roping 5:46 Grocery haul, New Year Resolution 6:14 World's BEST meal prep 7:21 How to look sexy 8:07 Power of bone broth & kimchi 8:31 Message to you INSTAGRAM:   / dr.johnyoo   Special Guest: John Chen   / chenital   #nyc #dayinthelife #morningroutine