10 minutos al día para detener la FLACIDEZ en el cuello o cuello descolgado

The neck is one of the areas that most reflects the passage of time, but with just 10 minutes a day you can prevent sagging and improve its appearance. In this video, you will learn 5 effective and natural massages to firm and tone the neck at home. From circulation techniques to a special acupuncture point, each step is designed so that you will see results in just 4 weeks. Hello and welcome to Fisiolution! 🌟 We are your trusted destination for health and wellness. Discover exercises, tutorials and tips to prevent and eliminate pain. Our team of professionals with 20+ years of experience creates weekly content. Join the family on To Healing and Beyond! 💪🌈 Thank you for being part of our community, we hope you enjoy the content! 🚀 00:00 Introduction and benefits 00:42 Massage for circulation 01:31 Consistency and progress photos 02:02 Finger massage for lymphatic drainage 02:39 Knuckle massage 03:56 Lymphatic massage without displacement 05:22 Thumb massage on the chin 06:49 Point RM 22 07:25 Daily routine and follow-up 07:56 Conclusion and recommendations 🤗 Welcome to Fisiolution! 🤗 👉🏼 Join our community and discover how you can maintain a healthy body and mind: https://cutt.ly/1ZnLgPr ✅ We bring physiotherapy closer to your daily life. ✅ We offer health and wellness tips and recommendations to help you feel better. ✅ In our videos, you will find treatments with the most innovative technologies, specific exercises for different parts of the body, relaxing massages, osteopathy and kinesiology, all designed to improve your quality of life. ✅ Our goal is to provide you with expert information and techniques that allow you to take care of your health in the most effective and accessible way. And subscribe to the Fisiolution channel: http://bit.ly/Fisiolution_SUB 🚀🚀 To healing and beyond! 🚀🚀 👉🏼FISIOLUTION Store https://my-store-b798f3.creator-sprin... 👉🏼Official Partner FISIOCREM https://acortar.link/p1yyuc 👉🏼Camilla NAGURA thanks to FISAUDE: https://acortar.link/yRh9qc 👉🏼Invaluable help from Complete Anatomy from ELSEVIER: https://bit.ly/3onUegQ 👉🏼Dubbing thanks to RASK.ai https://bit.ly/rask_fisiolution if you want to dub your videos get 20% with this code FISIOLUTION20, in PRO and BUSINESS plans ⚠️For any questions and more information, visit our website: https://fisiolution.com/ 👀We put physiotherapy within your reach with online physiotherapy sessions and telerehabilitation: https://cutt.ly/RfcHP3L 🗣Do you want to support the Fisiolution project? Become a member of this channel to enjoy benefits: https://cutt.ly/1ZnLgPr #massage #removewrinkles #facelifting #neck #asogenianfurrow #wrinkles #facialyoga #exercises #neck #saggingneck #saggingneck #exercisesforsaggingneck #neckexercises #muscles #elderlyneck #elderlyneck #sagging #facialsagging ✅ Follow us on our social networks: 👉🏼TikTok:   / fisiolution   👉🏼Facebook: https://www.facebook.com/fisiolution?... 👉🏼Instagram:   / fisiolution.  . 👉🏼Twitter:   / fisiolution   Scientific evidence, studies and articles: Facial yoga.Stinchfield K.Time. 2007 Dec 3;170(23):92-3 MEDICAL DISCLAIMER All information, content and material on this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for medical advice, diagnosis and/or treatment from a qualified physician or health care provider. Please do not use this content as a substitute for treatment and advice provided by your doctor or health care provider. Please consult with your doctor or health care professional before doing anything included in this content. By viewing this video, you agree to indemnify and hold Fisiolution (and its representatives) harmless from any and all problems, injuries, or damages resulting from any and all claims arising from your use or misuse of this content. Fisiolution makes no representations about the accuracy or appropriateness of this content. USE OF THIS CONTENT IS AT YOUR OWN RISK. - AFFILIATE DISCLAIMER - We may receive commissions when you click on links in this video and make purchases. This helps support our channel so we can continue to provide you with useful content.