Ovaries & Longevity: Top tips for protecting ovarian health for healthy longevity | Felice Gersh, MD

Your ovaries are not just reproductive organs. They are central to women’s long-term health and longevity. In this talk, I explain why ovarian aging matters far beyond fertility. Women who experience early menopause or premature ovarian insufficiency have higher risks for many chronic conditions, including osteoporosis, cardiovascular disease, mood disorders, cognitive decline, and dementia. If you still have functioning ovaries, caring for them is part of caring for your long-term health. And if you are already in menopause, hormone therapy can help replace what the ovaries no longer produce — though no hormone regimen is exactly the same as having healthy, functioning ovaries. Watch for my latest Instagram lives at   / dr.felicegersh   I am a full time practicing doctor. I see patients in my office in Irvine, CA and worldwide via telemedicine. If you need more healthcare assistance than I can provide in a video series, please contact my office: https://integrativemgi.com/​​ #OvarianHealth #OvarianAging #EarlyMenopause #PrematureOvarianInsufficiency #HormoneTherapy #Estradiol #Progesterone #WomensHealth #Longevity #MenopauseHealth #DrFeliceGersh ---- Contents of this video -------------------------- 00:00 Why ovarian aging matters 06:00 Mitochondria and hormone production 08:00 Inflammation and ovarian aging 10:00 Sleep, exercise, food, and toxicants 15:00 Protect your ovaries while you can

Join Today
Why Progesterone Is Critical After 40 | Dr. Felice Gersh
▶︎

Why Progesterone Is Critical After 40 | Dr. Felice Gersh

What NO ONE Tells You About Hormone Therapy with Dr. Kelly Casperson
▶︎

What NO ONE Tells You About Hormone Therapy with Dr. Kelly Casperson

Hormone therapy dosing in menopause: Why the “lowest dose” approach is wrong | Felice Gersh, MD
▶︎

Hormone therapy dosing in menopause: Why the “lowest dose” approach is wrong | Felice Gersh, MD

Vascular Surgeon: What Really Causes Clogged Arteries | Dr. Lily Johnston
▶︎

Vascular Surgeon: What Really Causes Clogged Arteries | Dr. Lily Johnston

The 7 Habits of People Who Age Slower | Dr. Steve Horvath
▶︎

The 7 Habits of People Who Age Slower | Dr. Steve Horvath

This DISSOLVES Plaque & UNCLOGS Your Arteries Naturally
▶︎

This DISSOLVES Plaque & UNCLOGS Your Arteries Naturally

The Most Important Conversation You’ll Ever Hear About Women’s Health | Dr. Rachel Rubin
▶︎

The Most Important Conversation You’ll Ever Hear About Women’s Health | Dr. Rachel Rubin

155: Why Your Bones Affect Your Metabolism
▶︎

155: Why Your Bones Affect Your Metabolism

Estrogen for your face: The BEST way to fight wrinkles and preserve healthy skin | Felice Gersh, MD
▶︎

Estrogen for your face: The BEST way to fight wrinkles and preserve healthy skin | Felice Gersh, MD

Why Are More Young Women Getting Breast Cancer?
▶︎

Why Are More Young Women Getting Breast Cancer?

Hate vaginal estrogen cream? Here’s a better way to use it (and why you should!) | Felice Gersh, MD
▶︎

Hate vaginal estrogen cream? Here’s a better way to use it (and why you should!) | Felice Gersh, MD

Best Supplements for Menopause: My Top 6 Picks for Energy, Focus & Longevity | Felice Gersh, MD
▶︎

Best Supplements for Menopause: My Top 6 Picks for Energy, Focus & Longevity | Felice Gersh, MD

Menopause fatigue: It's not just sleep! Why you’re exhausted & how to fix it | Felice Gersh, MD
▶︎

Menopause fatigue: It's not just sleep! Why you’re exhausted & how to fix it | Felice Gersh, MD

The Science of Bioidentical Hormones for Better Health After Menopause [Dr Felice Gersh Interview]
▶︎

The Science of Bioidentical Hormones for Better Health After Menopause [Dr Felice Gersh Interview]

The Right Way to Use HRT for Women’s Health, Energy & Longevity with Dr. Leigh Erin Connealy
▶︎

The Right Way to Use HRT for Women’s Health, Energy & Longevity with Dr. Leigh Erin Connealy

Doctors are ignoring the root cause! What inflammation is really doing to your mind and body
▶︎

Doctors are ignoring the root cause! What inflammation is really doing to your mind and body

The Ultimate Guide to Menopause: How to Boost Your Metabolism, Build Muscle, & Balance Your Hormones
▶︎

The Ultimate Guide to Menopause: How to Boost Your Metabolism, Build Muscle, & Balance Your Hormones

Progesterone vs Progestins: Why the difference matters for women’s health | Felice Gersh, MD
▶︎

Progesterone vs Progestins: Why the difference matters for women’s health | Felice Gersh, MD

Should You Cycle Estrogen After Menopause? What the Science Says | Felice Gersh, MD
▶︎

Should You Cycle Estrogen After Menopause? What the Science Says | Felice Gersh, MD

Topical Estrogen on Your Face: What a Dermatologist Actually Thinks
▶︎

Topical Estrogen on Your Face: What a Dermatologist Actually Thinks