Como começar a se ORGANIZAR tendo TDAH

In this video, I'm going to show you that it is indeed possible to get organized, even if you have ADHD. Like everything else in life, organization is fundamental, whether in adolescence or adulthood. (Even more so after this quarantine we've been through!) You'll see that many adults with ADHD have difficulty organizing their daily lives, whether with household chores or work. That's why I decided to make this video talking a little about my daily routine to show how it can be a good idea to create a daily routine and that yes, it's possible to get organized even with ADHD! Learn about my Planning Route course: https://synapse-criativa.com.br/rdp-yton Share this video:    • Como começar a se ORGANIZAR tendo TDAH   Follow me on Instagram:   / synapsecriativatdah   Check out my study channel:    / @synapsecriativa-estudos6361   #ADHD #ADHDorganization #ADHDadults #ADHDtips