5 Killer Moves for Hamstrings | Fouad Abiad's Hamstrings Workout
Crush your hamstrings with this workout from IFBB Pro Fouad Abiad to build strong, well-rounded legs. WORKOUT RECAP: Single-leg Curl 4 X 10-15 each leg Smith Machine Stiff-legged Deadlift 7 X 10-15 Glute-ham Raise 3 X 15-20 Smith Machine Squat Superset with Prowler Sled Push 3 X 10-15 SHOP HOSSTILE SUPPLEMENTS & APPAREL: https://www.hosstile.com/ FOLLOW US ON SOCIALS: Instagram: / hosstilesupps Facebook: / hosstilesupps Twitter: / hosstilesupps
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