Fouad Abiad's Hellacious Hamstring & Calves Workout
IFBB Pro and Kaged Muscle athlete, Fouad Abiad, absolutely destroys his hamstrings the morning after attempting to eat 20,000 calories. Fouad's Hamstring Workout: 1. Lying Leg Curl 5 x 6-8* 2. Seated Leg Curl** 4 x 10-15* 3. Assisted GHR 5 x 6-8 4. Standing Calf Raise 4x8-10" 5. Seated Calf Raise 4 x 12-15 *Perform a drop set on your final set **Use blood flow restriction Get Kaged Muscle Supplements Here: https://www.muscleandstrength.com/sto... | Follow Fouad Abiad | ► HOSSTILE appareal: https://www.hosstile.com/store.html#/ ► Real Bodybuilding Podcast: https://podcasts.apple.com/us/podcast... ► YouTube: / fouadabiad ► Website: http://www.fouadabiad.com/ ► Instagram: / fouadabiad ►Twitter: / thefouadabiad ► Facebook: / fouadhoss300 Music in the video: Out For blood- Thorr King's Reign- Thorr Fight Back- Thorr Dancing With - A Heatapod Hill Muscle & Strength: Website: https://www.muscleandstrength.com Newsletter: https://www.muscleandstrength.com/new... Instagram: / muscleandstrength Facebook: / muscleandstrength Twitter: / muscle_strength Pinterest: / musclestrength #muscleandstrength #fouadabiad #hamstrings
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