Hot & Cold Compresses

In this video expert aromatherapist Christine Fisk discusses how to create Hot & Cold Compresses. This video explores what things should be considered when creating and applying compresses and the conditions they can help with. Download our condition chart using this link: http://bit.ly/1DxcKBU If you have enjoyed this video please show your support by clicking the 'like' button and subscribe to our official channel to stay up to date with new video tutorials and information about holistic health. Visit our website - www.baseformula.com to see the full range of products mentioned within this video. You can also... Like us on Facebook to receive exclusive tips, offers and personal advice about aromatherapy, essential oils and natural health - www.facebook.com/baseformula Visit our blog for regular in depth articles about natural health and beauty recipes - www.baseformula.com/blog