From Ironmans to Long Covid: An Athletes Recovery Journey

I spoke with Craig, a former runner and ironman athlete on his struggles with Long Covid. We talk everything from exercise intolerance to Long Covid struggles as an athlete, losing identity and whats been helping him to get back to training and take every day as it comes. #longcovid #mecfs #recovery Find Craig Here: ‪@craigmabon‬   / craigmabon   Timestamps: 00:00 Being allergic to exercise 08:12 Shift in Identity and Appreciating the Small Things 34:53 Finding Purpose and Support 44:08 Exploring Various Treatments for Long COVID 51:34 Taking Each Day as It Comes