제대로 배운 자유형 발차기는 내 수영을 즐겁게 만든다.
The freestyle kick is one of the first things you learn in swimming, yet even advanced swimmers find it challenging and need to keep practicing it. Get your kick right, and you'll swim far more comfortably and faster. This video will be a big help for anyone struggling with the freestyle kick. Let's build a solid kick together, starting from the basics. 📍 Want more swimming tips? Instagram: / swimyesul 🏊♀️ Naver TV: https://tv.naver.com/ysswim 📺
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수영할 때 숨차는 호흡 대신 편하게 할 수 있는 자유형 호흡법
![🥇스테파니 라이스 완벽한 "폼" 자유형, 접영, 배영, 평영 무조건 따라하기 [Follow Stephanie Rice form]](https://i.ytimg.com/vi/xs2nsjxKAEE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDbmNqrSSEZmRtTHDDnT3TWRHwBpA)
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🥇스테파니 라이스 완벽한 "폼" 자유형, 접영, 배영, 평영 무조건 따라하기 [Follow Stephanie Rice form]
![[발차기기초] 이거 모르면 아무리 해도 발차기 안 나갑니다](https://i.ytimg.com/vi/oEpkFKOHWJc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCjvLxp3WCOAgI67lZrtr6R8dRFAg)
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[발차기기초] 이거 모르면 아무리 해도 발차기 안 나갑니다
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자유형 스트로크당 거리가 2배 길어지는 자연스러운 롤링 메커니즘
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Aha! So That Was It. The Secret to Effortless Swimming!! (Swimming Song / Subtitles ON)
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Backstroke Kick Technique
![[Seri-chan's Swimming Diary] From here on out, Seri-chan's breaststroke changes... (Teacher Kim T...](https://i.ytimg.com/vi/sUZfeEkzLbg/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAtYNJT46pYyoCELU69IcQ9PWisTw)
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[Seri-chan's Swimming Diary] From here on out, Seri-chan's breaststroke changes... (Teacher Kim T...
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자유형 할 때 숨이 차다면 이 영상을 보세요! 수영 호흡법 꿀팁!
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자유형 팔꺾기 정확하게 차근차근 배워봅시다
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The secret to a proper arm stroke that 9 out of 10 people don't know
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"근력보다 이걸 먼저 해야 합니다" 부상없이 오래 수영하는 방법!(김병곤 박사 -상체편-)
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4 Common Mistakes Beginners Must Fix to Master the Freestyle Flutter Kick
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Freestyle Kick: Anyone Can Kick Easily If You Know This
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Essential Principles of Freestyle Breathing for Swimming Beginners
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The Secret to Skyrocketing Your Swimming Skills That Only Middle-Aged Swimmers Don't Know
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자유형 물속 팔동작 디테일 살펴보기 l 엑스블루 포인트 레슨
![물속을 나는 기분, 무중력 수영 글라이딩 [자유형] 입문](https://i.ytimg.com/vi/Vfswt7nRTBM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLARQT8K8bqwb4Br3PrRjSXb4Ej8rQ)
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물속을 나는 기분, 무중력 수영 글라이딩 [자유형] 입문
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Just 10 minutes a day. A must-watch if you can't even swim 500m. Zero-resistance freestyle binge ...
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#Swimmerian #swimmingcoaching #swimming #swim #LearningtoSwim #TechniqueCorrection
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