Benjamín Nast | la crisis de los 40, cambiar de piel y ser mejor papá.

"There comes a moment when you realize that the version of yourself you wanted to be is no longer you." Benjamin Nast enters 4th Floor to talk about the midlife crisis—about how difficult it is to change when everything you've built is still working, about being a better dad, about the profession that saved you and now demands something different from you. A conversation about fatherhood, time, the version of yourself that's left behind, and the life story that only emerges when you stop measuring it in achievements. Because at this point, cooking well isn't enough anymore. You have to learn to live better.