Episódio especial: VERGONHA e SILÊNCIO
How many women have learned to live with pain in silence? How many have stopped getting checkups, apologized for their own bodies, or left doctors' offices without being heard? In this episode, Fernanda Lima talks with gynecologist Mariana Ferreira and Rafa Kalimann about women's health, shame, and acceptance. Based on groundbreaking research from the Women's Research Center of the Boticário Group, the conversation reinforces shame as a risk factor for women's health and touches on topics such as motherhood, menopause, mental health, and structural racism. A necessary episode about the right to exist in one's own body without fear, without silence, and without shame.

▶︎
Zen Vergonha Podcast | Temporada 1 | Ep 9: Juntas

▶︎
Special episode: SHAME

▶︎
🎙️ NOVO EPISÓDIO NO AR! COMO OS HORMÔNIOS AFETAM AS NOSSAS EMOÇÕES E O NOSSO COTIDIANO? 🧠✨

▶︎
terapiRa #54 – Dindim and Freedom

▶︎
The accident that changed her life forever - Lito Lounge Mariana Kupfer EP. 07 S3

▶︎
Yoga Facial na Menopausa: O que muda no rosto? | Paula Sá

▶︎
NIINA SECRETS | MOM'S OFF PODCAST #121

▶︎
Transformando o viral em relevância - com Marcella Tranchesi

▶︎
Zen Vergonha Podcast | Temporada 1 | Ep 02: Peri o que?

▶︎
Adolescence | Episode 04: Teenage Brain

▶︎
Zen Vergonha Podcast | Temporada 2 | Episódio 10: Rita e eu

▶︎
CAMILA APPEL CONVERSA COM RITA LOBO NO PODCAST MESA DA RITA

▶︎
terapiRa #57 – Regretful Mother – Part 1

▶︎
Zen Vergonha Podcast | Temporada 1 | Ep 01: O susto

▶︎
IZA | Between Us #01

▶︎
PEDRO BIAL CONVERSA COM RITA LOBO NO PODCAST MESA DA RITA

▶︎
Cecilia Malan talks about her relationship with her family, divorce, career in journalism, and he...

▶︎
FÁTIMA BERNARDES AND BIA BONEMER - PODDELAS PODCAST #549

▶︎
CURSO PARA MACHO | Tati Bernardi entrevista Alessandra Martins e Túlio Gadêlha

▶︎
