Same Weight, Different Style: Breaking Down 2 Ways to Snatch 180kg
In this video, I break down the snatch of two elite athletes, Abdo Yones and Arley Mendez, both hitting 180kg, but using noticeably different technical approaches. The goal? To show that in weightlifting, there isn't always one "right" way to move. What matters is that your technique serves the purpose: getting the bar overhead efficiently and consistently. 📲 Want to train like me? Join Super Weightlifting App 💪 and follow my programs step by step. 🚀 Get 15% OFF with code: gabriel15 👉 https://superweightlifting.app/ Looking for effective programs? Gabriel has written all sorts of programs to suit your needs! He also offers 1-on-1 online coaching on his site: https://gabrielsincraian.com/weightli... Need high-quality training gear? Check out Super Weightlifting: https://super-weightlifting.com/

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