FULL WEEK OF WORKOUTS || current workout split || bulking season

#weekofworkouts #workouts #workoutsplit #fitness #gym Week of Workouts! My current workout routine/workout split! I am currently trying to maintain the upper body I have but also work on strength. My goals are still mostly lower body focused with strength & aesthetics. I’m so excited for this journey!y new workout split is lower body focused with a glute focus with some more upper body. Socials @makaylaanisa: Instagram:   / makaylaanisa   Subscribe:    / @makaylaanisaa   Tiktok: https://vm.tiktok.com/ZSxvGUEY/ Outfit is from Alphalete || code MAKAYLA for 10% off everything || https://alphaleteathletics.com my supplements Raw Nutrition || https://raw.rfrl.co/6zepq Revive: https://revive.rfrl.co/r5qzn Code MAKAYLA to save 15% My Amazon store: https://www.amazon.com/shop/makaylaanisa this video is not sponsored || Thank you all so so much for supporting me & helping it be possible for me to be able to continue making content for you guys! My current workout split; this is what my workout split would be on a typical week. Abs workout 3 times a week on days I feel like it I didn’t put them in this video but I can do a separate video on abs if you want! Monday: glutes/ hams Tuesday: back & biceps Wednesday: rest Thursday: quads Friday: shoulders (I either rest sat or Sunday ) Saturday/ Sunday: whatever is next in rotation of the. 4 workouts so in this case it would be glutes next