Beginner Qigong Workout | Release Tight Joints Fast | Full Body Mobility

👉 Access the 5 Day Boost Your Energy Challenge to stress less, calm the mind, and feel more vitality ⮕ https://soljoy.life/boost 🌟 For 6-7 figure female founders, CEO's, and Coaches who want to move the body, heal chronic pain, purify the heart & embody self-mastery, join our free 5 Day Boost Your Challenge here on Skool: ⮕ https://www.skool.com/soljoy 📞 If this video was helpful & you want personalized guidance help you overcome chronic pain, sluggishness, and burnout so you can look and feel 20 years younger with more vitality even faster, book a 15 minute call here ⮕ https://soljoy.youcanbook.me/ *** Anna Choi is Founder of SolJoy, 2x TEDx speaker, Black Belt, Forbes Author, Qigong Master, and Conscious Business Coach where she helps 6-7 figure female founders and high-performing leaders 40+ look and feel 20 years younger. She distills ancient wisdom into modern day practices so students feel less stress and more focus and energy. Her clients include NFL players, Harvard neuroscientists, 7 figure CEOs, and platinum artists to teachers, parents, and students. She loves cooking vegan Korean meals, singing and songwriting on the piano, hip hop dancing, or relaxing in nature. Her proudest accomplishment is water birthing her son Eli, now a teen. She's married to her sweetheart Leo of 21 years living in Poulsbo, WA with their cat Max. Watch My TEDx Talks 👉 TEDx talk 2: Shift from Burnout to Brilliance:    • Shift From Burnout To Brilliance | Anna Ch...   👉 TEDx talk 1: Finding Peace in Times of Chaos:    • Find peace in times of chaos | Anna Choi |...   ⭐️ Learn More: https://linktr.ee/annasunchoi