8 Game-Changing Habits of Top 1% Women

Check out Notion 3.0 and the built-in AI Agents Feature via my link below 👇 #NotionPartner #NotionAI 👩🏻‍💻 Click here → https://ntn.so/IzzyAgent Download your free 30-Day Journalling Challenge today 🙌 📝 Start here → https://link.izzysealey.com/journal-c... Apps I’m building as part of Sparkle Studios 🚀 Momentum: Energising Habits (iOS) - Download Now → https://go.sparkle.so/momentum/youtub... 👻 Voicepal: AI Writing App (iOS/Android) - Try it for free → https://go.sparkle.so/voicepal/yt/izzy My Courses 🧠 Learn Chinese faster & smarter with The Bamboo Mandarin Method → https://link.izzysealey.com/yt/bm 🐉 Want to learn Chinese? Get your FREE email guide → https://link.izzysealey.com/yt/bmcc Recommended Courses 🤑 Grow / Monetise your YouTube Channel → https://link.izzysealey.com/yt/ptya My Newsletter 💌 Letters to My Younger Self → the journalling prompts + personal development notes I wish my younger self could read: https://link.izzysealey.com/yt/letters 🔗 Connect with me 📸 Instagram (daily updates 👀):   / izzysealey   👩🏻‍💻 LinkedIn: https://link.izzysealey.com/yt/linkedin 🌍 My website: https://www.izzysealey.com/ ~ 🎶 Where I get my video music + sounds (get a 30-day free trial): https://link.izzysealey.com/yt/epidemic 🗣️ Get fluent with italki language tutoring (get $10 free credits with this link): https://link.izzysealey.com/yt/italki ⚙️ My Gear for making videos: https://link.izzysealey.com/yt/gear Who am I? 🙋🏻‍♀️ Hey there, my name’s Izzy 🙋🏻‍♀️ I’m a YouTuber, software cofounder, Cambridge University alumna, and medical doctor. I love to learn Chinese, journal, and do yoga. My mission is to help you fulfil your innate potential and create a life you love through personal growth in mind, body and spirit. ⚡️ » Timestamps ⏱️  00:00 Introduction 1:21 Design Systems, Not Just Goals 5:11 Why I Always Wear the Same Dress 6:57 Detachment Theory 10:11 Implementation Intentions 12:08 Strategic Under-Scheduling 14:48 Make a Not-To-Do List 17:02 Buy Back Your Time 20:48 Escape The Identity Trap 👨‍👩‍👧‍👦 Sub count: 767,832 P.S. some of the links in this description are affiliate links that help support the channel at no extra cost to you. Thank you for the support! :)