Why I Work at 5am Every Day | Productive Morning Routine, Coding, Gym as a Software Engineer

So since high school I've been waking up to do deep focused work before the gym at 5am every day. I knew it just worked better for me, made me more productive and I enjoyed it, but now I have actual data from my brain to back it up. -- 0:00 Intro + Deep Work Block 1 0:42 Why Do I Do It? 1:34 Workout 2:49 Breakfast 5:42 Brain Supplements 6:11 Deep Work Block 2 -- If you're interested in tracking your focus and brain health, check out our product at https://www.getsway.ca/. We are opening up a waitlist for our early release later this year.