Burpees and the Art of Pool Maintenance: Joe DeSena at TEDxBeaconStreet
Joe De Sena, founder of Spartan Race, an international obstacle racing series uniquely designed to test your mental and emotional fitness and push you past your limits, shares his unique approach to personal fitness and introduces you to the exercise athletes everywhere love to hate. In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

How much exercise is too much? | Tim Noakes | TEDxCapeTown

How endurance athletes are using the power of the now | Ned Phillips | TEDxUWCSEA

Run for your life! At a comfortable pace, and not too far: James O'Keefe at TEDxUMKC

Why Sitting Down Destroys You | Roger Frampton | TEDxLeamingtonSpa

The most human skill in the age of AI | Maya Makarovsky | TEDxMIT

Breathe to Heal | Max Strom | TEDxCapeMay

What are you up against? | Tommy Caldwell | TEDxKC

Life lessons from boxing | Carrie Barry | TEDxCU

The Secrets and Science of Mental Toughness | Joe Risser MD, MPH | TEDxSanDiego

Master Shi Heng Yi – 5 hindrances to self-mastery | Shi Heng YI | TEDxVitosha

How "normal people" can train like the worlds best endurance athletes | Stephen Seiler | TEDxArendal

Why bodybuilding at age 93 is a great idea: Charles Eugster at TEDxZurich

Muscle matters: Dr Brendan Egan at TEDxUCD

How to Get Your Brain to Focus | Chris Bailey | TEDxManchester

Pushing boundaries in personal fitness | Cabel McElderry | TEDxRedDeer

Let’s Talk Porn | Maria Ahlin | TEDxGöteborg

Move More. Sit Less. | Dr. Stefan Zavalin | TEDxGrandviewHeights

How to stop screwing yourself over | Mel Robbins | TEDxSF

Dolph Lundgren | On healing and forgiveness | TEDxFulbrightSantaMonica

